Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Vrouw |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Women, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
| Vitamin B2 (riboflavin-5-phosphate) | 30 mg | 2143% | |
| Vitamin B3 (niacinamide) | 30 mg | 188% | |
| Vitamin B5 (calcium D-pantothenate) | 75 mg | 1250% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
| Vitamin B12 (methylcobalamin) | 100 mcg | 4000% | |
| Vitamin B12 (adenosylcobalamin) | 70 mcg | 2800% | |
| Biotin | 150 mcg | 300% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 160 mg | 200% | |
| Alpha lipoic acid | 10 mg | ||
| Choline (choline bitartrate) | 75 mg | ||
| Inositol | 20 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| Shatavari (root) (Asparagus racemosus) | 50 mg | ||
| Iron (iron bisglycinate) | 8 mg | 57% | |
| Chromium (chromium picolinate) | 30 mcg | 75% | |
| Copper (copper gluconate) | 1,2 mg | 120% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Ingredients Night formula: | |||
| Red algae (Lithothamnion calcareum) (Aquamin®) | 230 mg | ||
| Vitamin A (retinol acetate) | 200 mcg | 667 IE | 25% |
| Vitamin C (ascorbic acid, ascorbyl palmitate) | 160 mg | 200% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopherol) | 30 mg | 45 IE | 250% |
| Vitamin K2 (MK-7) (MenaQ7®) | 25 mcg | 33% | |
| Boron (sodium borate) | 800 mcg | ||
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Iron (iron bisglycinate) | 10 mg | 71% | |
| Potassium (Potassium chloride) | 0% | ||
| Magnesium (magnesium bisglycinate, magnesium citrate) | 0% | ||
| Molybdenum (sodium molybdate) | 90 mcg | 180% | |
| Selenium (L-selenomethionine) | 0% | ||
| LA (linoleic acid) (omega-6) | |||
| DMAE (Dimethylaminoethanol) | 10 mg | ||
| Taurine | 25 mg |
Ingredients Potato starch, filler (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (magnesium stearate, silicon dioxide), glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: December 2026
2x 90 tablets: June 2026
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose). |
| This supplement is: |
Multivitamins & Minerals for Women
Vitakruid Multi Day & Night® Woman is a complete multivitamin for day and night that also includes; OPC and for night passionflower extract.
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Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA
Vita-algae™ is a registered trademark of Cambridge Commodities
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
11 mei 2025