Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Mama |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Women, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 130 mg | 163% | |
| Vitamin B1 (thiamine HCl) | 21 mg | 1909% | |
| Vitamin B2 (riboflavin-5-phosphate) | 3,3 mg | 236% | |
| Vitamin B3 (niacinamide) | 33 mg | 206% | |
| Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 1,8 mg | 129% | |
| Vitamin B12 (methylcobalamin) | 40 mcg | 1600% | |
| Vitamin B12 (adenosylcobalamin) | 20 mcg | 800% | |
| Biotin | 96 mcg | 192% | |
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Choline (choline bitartrate) | 110 mg | ||
| Inositol | 20 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| Chromium (chromium picolinate) | 30 mcg | 75% | |
| Copper (copper gluconate) | 1,2 mg | 120% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| Iron (iron bisglycinate) | 15 mg | 107% | |
| Ingredients Night formula: | |||
| Beta carotene | 6 mg | 10000 IE | |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 100 mg | 125% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 20 mcg | 800 IE | 400% |
| Vitamin E (D-alpha tocopherol) | 15 mg | 22 IE | 125% |
| Vitamin K2 (MK-7) (MenaQ7®) | 25 mcg | 33% | |
| Boron (sodium borate) | 800 mcg | ||
| Iron (iron bisglycinate) | 13 mg | 93% | |
| Red algae (Lithothamnion calcareum) (Aquamin®) | 250 mg | ||
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Molybdenum (sodium molybdate) | 65 mcg | 130% | |
| Selenium (L-selenomethionine) | 100 mcg | 182% | |
| Zinc (zinc picolinate) | 10 mg | 100% | |
| DMAE (Dimethylaminoethanol) | 10 mg | ||
| Taurine | 25 mg |
Ingredients Potato starch, filler (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (silicon dioxide, magnesium stearate), glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products up to 3 mg vitamin B6 per daily dose).
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: August 2026
2x 90 tablets: August 2026
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This supplement is: |
For the health of the mother and child
Vitakruid Multi Day & Night® Mama for during pregnancy and lactation.
Product variations
The Day pack and the Night pack are also available separately
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Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Vita-algae™ is a registered trademark of Cambridge Commodities
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
11 mei 2025