Ingredients
Product name: | Vitakruid Multi Dag Man |
Content: | 30 / 90 tablets |
For whom: | Men, Adults |
Supplement Facts per tablet (Serving Size)
Amount | RI † | |
Vitamin B1 (thiamine HCl) | 25 mg | 2273% |
Vitamin B2 (riboflavin) | 25 mg | 1786% |
Vitamin B3 (niacinamide) | 65 mg | 406% |
Vitamin B5 (calcium D-pantothenate) | 65 mg | 1083% |
Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% |
Biotin | 150 mcg | 300% |
Folate (5-MTHF calcium salt) | 300 mcg | 150% |
Vitamin B12 (adenosylcobalamin) | 100 mcg | 4000% |
Vitamin B12 (methylcobalamin) | 100 mcg | 4000% |
Vitamin C (calcium ascorbate) | 200 mg | 250% |
Calcium (calcium ascorbate) | 22,76 mg | 3% |
Chromium (chromium picolinate) | 200 mcg | 500% |
Iron (iron bisglycinate) | 7 mg | 50% |
Copper (copper gluconate) | 1,2 mg | 120% |
Magnesium (magnesium citrate) | 40 mg | 11% |
Manganese (manganese citrate) | 6 mg | 300% |
Alpha lipoic acid | 5 mg | |
Ashwagandha extract (KSM-66®) (root) (Withania somnifera) (5% withanolides) | 50 mg | |
Bioflavonoids (citrus) | 30 mg | |
Choline (choline bitartrate) | 50 mg | |
Inositol | 50 mg | |
Lycopene | 2 mg | |
Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | |
PABA (para-aminobenzoic acid) | 50 mg | |
Trimethylglycine (from Betaine) | 30 mg | |
Saw palmetto extract (Serenoa repens) (Sabalselect®, 85-95% fatty acids) | 30 mg |
Ingredients Anti-caking agent (microcrystalline cellulose), anti-caking agent (stearic acid), glazing agents (hydroxypropylmethylcellulose), glazing agents (glycerol)
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: April 2026
90 tablets: April 2026
Allergy information / Warnings
Warnings |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
Magnesium may have a laxative effect at doses above 250 mg. |
Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases. |
Consult your doctor or pharmacist before using with antidepressants |
Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones. |
Do not use during pregnancy and lactation. |
This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products between 5 mg and 7 mg vitamin B6 per daily dose). |
This supplement is: |
Milk (lactose) |
Multivitamins and minerals for men
Vitakruid Multi Day Man is a high-quality multi for men with saw palmetto extract (Sabalselect®) and ashwagandha.
Product variations
This product is best combined with a Night pack. The Day & Night packs are also available together.
Patented ingredients

KSM-66® is a registered trademark of Ixoreal Biomed, Inc.

Sabalselect® is a registered trademark of Indena S.p.A.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
11 mei 2025